Private
Coaching

Helping moms who feel lost rediscover joy, purpose + aliveness through soul transformation coaching

It’s easy to lose yourself when life moves fast — when you’re holding so much and giving endlessly to everyone else.

Deep down, you sense something’s off. You love your family, but you’ve lost your sense of self. You’re craving more space, more clarity, more connection — and the joy and purpose you thought you’d feel by now.

You may not know what that looks like yet — only that you’re ready for something to shift.

Maybe life has been pulling you in too many directions.

Maybe you’ve been doing what you need to stay afloat — but inside, you feel untethered. Disconnected. Unsure how to ground yourself again.

This space is here to help you slow down, reconnect, and move forward in a way that feels aligned — in your body, your breath, your energy, and your life.

BOOK A CLARITY CALL

This private coaching is for you if...

You’re craving more calm, clarity, and a spark of joy in your everyday life

You feel out of sync with your body,
your breath, your sense of self

You’re committed to making meaningful change — and even if the path feels uncertain or tender, you’re ready to show up for yourself and do the work

You want to feel more at home in your body and more trusting of your own inner knowing

You’re overwhelmed by all you’ve been holding and want space to exhale

You sense there’s a steadier, more grounded version of you that’s ready to lead — and you’re ready to begin moving toward her

What You'll Receive

During our time together, you’ll be supported, seen, and gently guided back to yourself — in a way that feels aligned, nurturing, and doable in your real life.

This isn’t a one-size-fits-all process. It’s a personalized space to return to your body, clarify what matters, and create real change from the inside out.

Private coaching includes:

Twelve weekly 60-minute sessions with Kari (held virtually)
Personalized meditations delivered via app to support you between sessions
Ongoing voice and text support via private messaging app
Reflection prompts, gentle check-ins, and curated tools tailored to your journey

Each experience is customized to your needs, goals, and constitution. Some sessions may include meditation or a grounding Kundalini kriya. Others may center around conversation, breath, or guided self-reflection. The format shifts to meet you where you are, moment to moment.

There’s no pressure to perform — just space to be present.

If this speaks to you, your next step is simple: book a free clarity call.

LET'S CONNECT

How it works

We begin with a free clarity call — a chance to connect, share what’s been coming up, and explore whether this work feels like the right fit. No pressure. Just conversation.

If it’s a yes, we’ll walk you through the next step to get started.

Once enrolled, you’ll work closely with Kari and the Meditate Her Way team. From your first interaction to your final session, you’ll feel cared for. This isn’t box-checking. This is real support, rooted in presence.

This is a high-touch, deeply personalized experience designed to feel grounding, steady, and genuinely supportive. You won’t just feel welcomed — you’ll feel known.

LET'S CONNECT

A note from Kari

“I created this space because I needed it, too.

Life can be beautiful and hard at once — and we rarely get space to feel what’s underneath it all.

We hold so much in our bodies that we’re not even aware of. And it’s incredible what begins to shift when we finally create space to tend to it.

This work is about slowing down, reconnecting with your body, and giving your mind a break. Not to check out — but to come into deeper clarity, steadiness, and alignment.

It’s gentle. It’s honest. And it changes things.

I’d be honored to walk with you.”