Frequently Asked
Questions

A private session is a space for you to pause, reconnect, and explore what’s really going on beneath the surface. Together, we’ll look at where you are, where you want to be, and what’s getting in the way—whether that’s nervous system overwhelm, disconnection from your intuition, or the pressure to constantly “figure it out.” Sessions are deeply personal and guided by a blend of breathwork, kundalini-inspired meditation, energy practices, and mindset support. No two sessions are alike.

I work exclusively with women — often those who appear to “have it all” but still feel a deep sense of unfulfillment. You might be a mom, a high-achiever, a leader, or someone who’s done everything “right” and still feels like something’s missing. Age doesn’t matter. What matters is that you're ready to turn inward and reconnect with who you truly are.

I don’t teach one specific lineage or technique. My work draws from kundalini-inspired practices, mantra, breathwork, and energy work. This isn’t about following a rigid method — it’s about tuning into what you need. Every session is custom to the client, and we invite the body into the process as a powerful guide for healing.

No. While this work can feel therapeutic, it is not a replacement for therapy. We’re not just talking through your challenges—we’re moving energy, working with the body, and accessing the subconscious. This is a different kind of support, one that complements traditional approaches and opens up space for true transformation.

That’s the question, isn’t it? You’re smart, accomplished, and capable. But if you’re still not fulfilled… is that true success? These sessions aren’t about giving you answers—they’re about helping you uncover your own. We’ll explore what success really means to you, clear the energetic blocks that are keeping you stuck, and help you reconnect with the deeper parts of yourself that have been quiet for too long.