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The Reset Intensive:
90 Min to Calm & Clarity

When self-care hasn’t worked, it’s not you — most tools aren’t tailored to you.

 

That’s why I created the Reset Session: a personalized 90-minute intensive that meets you exactly where you are.

What You’ll Experience

 

In your Reset Session, we’ll slow down, create space for you to breathe, and begin to shift:

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  • Gentle grounding to arrive and feel safe in your body

  • Space to share what feels hardest right now and where you want to go

  • One tailored in-session practice (breathwork, meditation, or somatic reset) designed for your needs

  • Integration & clarity on the simple steps that will support you forward. 

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What You’ll Take With You

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  • A custom practice pack (1–2 guided recordings tailored to your goals)

  • A written Grounding Map: your session insights and next steps

  • Custom journaling prompts to deepen your reflection

  • The felt experience of calm and clarity — proof that change is possible

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In my first session with Kari, she helped me navigate through thoughts and emotions that I was not able to process on my own. Kari asked me challenging questions to reframe my approach and find solutions to my struggles. She also gave me an easy homework assignment that opened my eyes to my reality and shifted my perspective in a big way! I felt uplifted and more confident moving through daily life after that

Katie

Investment

Founding Rate: $250 (normally $300)

*Your session fee applies toward any future private coaching package

Looking For Something Else?
Check Out My Other Offerings

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